Data,
data & Data!!!
It
is a unique approach to enhancing fitness and wellness endeavors and
experience.
The
robust and result-driven IoT technology is playing a substantial role in it. That’s
the reason; the wellness and fitness industry is adopting the IoT-backed
solution in order to scale up the outcomes. In this blog, we are going to
explore the ins and outs of IoT in fitness and wellness.
But, is it important to adopt the IoT in fitness and wellness?
Undeniably,
yes!
Whether
you are a fitness enthusiast or an entrepreneur looking forward to creating a
positive impact on the entire fitness and wellness industry, IoT unlocks the
wide range of possibilities to thrive with ease.
For
instance,
. It
helps fitness enthusiasts to perform activities in the most precise, effective,
and efficient manner.
. It
assists business owners to create a better market presence hassle-free.
This
is just a small glimpse of the excellence of IoT in wellness and fitness.
Explore the top 3 use cases of IoT in the fitness and wellness industry
We
always strive to share real-world information with our readers.
Hence,
we spent almost 8 hours with 10+ fitness enthusiasts who are using the
IoT-based solution and came up with the top use cases of the IoT in wellness
and fitness.
1. Wearable devices
Fitness
trackers and smartwatches are prior examples of wearable devices.
It
enables the person to analyze their activities such as steps and heart rate in
order to let them be productive in everyday life.
However,
wearable technology is also elevating its potential.
Now
it's beyond just walking step counts and pulse rate.
The
cutting-edge wearable devices help the person to analyze oxygen level, blood
pressure, and sleep quality.
As
a result, it opens a wide range of doors for enriching the outcomes effectively
and efficiently.
For
instance,
. Compelling
muscle training that improves the effectiveness of exercise
. Streamlines
the posture improvement process
. Precise
and insightful progress monitoring
. Assist
the training professional in improving the standards or approach of the
exercise
Market
potential:
“The
global market for health and fitness trackers will reach $9.27 billion by
2027”.
2. Fitness apps
The
COVID-19 pandemic has facilitated the adoption of fitness apps at a rapid pace!
Millions
of people are now preferring a fitness app for enhancing their overall wellness
by avoiding the need for going to the gym or training centers.
However,
IoT is taking the standard of fitness apps to the next level.
Garmin Connect app is the prior example of the leading IoT and AI-enabled fitness
& wellness app.
Let’s
explore its few features to understand the epicness of the IoT-powered app.
. It
shows the data that matters the most.
. Insightful
statistics to analyze the progress
. Sync
with a robust app like Apple Health & MyFitnessPal
. Track
the quality of sleep
. Menstrual
cycle tracking
Market
potential:
The
global market is experiencing a massive rise in IoT-enabled fitness app
development.
As
per the Globe News Wire, “The market was worth USD 6,700 million in 2021 and it
is estimated to reach an expected value of USD 30,635 million by 2030”.
3. Training equipment
It
is the new trend of IoT in the fitness and wellness industry.
Many
fitness and wellness products companies are creating IoT-enabled products to
improve the standard of the training session.
For
instance,
. It
prevents injuries during weight lifting or dumbbells rapes.
. Bikes
and treadmills that analyze the intensity of a workout in order to offer a
fitness plan based on the real-world data
. Smart
Yoga mats that guide you to perform the precise Yoga
However,
IoT in training equipment is still in a development phase.
But
the future looks promising as more and more companies are attempting to improve
the fitness and wellness approach.
The benefits of IoT in the fitness and wellness industry
IoT-enabled
fitness and wellness solutions mean – peace of mind to the people, fitness
trainers, and stakeholders.
Explore
its mind-blowing benefits.
. Real-time
exercise and performance training
. Improves
the standard of coaching
. Enables
to create a personalized fitness plan using real-world data
. Helps
the newbies to avoid the injuries possibilities
. Enhances
the user safety
. Allows
to measure the equipment maintenance needs
5 emerging trends of IoT-based fitness and wellness
IoT
is transforming the fitness and wellness industry.
Here
is how.
1. Health
data sharing to enrich the training approach
2. The
data-enabled training session that gives positive outcomes in the true sense
3. In-group
training session that saves time and money for the trainers
4. Immersive
training that allows experiencing the gym atmosphere at home
5. Advanced
and robust smart sensors
To sum it up
It's
the beginning of a new era in fitness.
The
future is promising as Artificial Intelligence and Machine Learning are playing
a significant role in making IoT technology more efficient and effective.
Means, it's a big business opportunity for the fitness or wellness entrepreneurs to drive the entire market using robust tech solutions!
